10 words or less

Margaret Moore: Having fun at the intersection of technology, coaching science, and brain science

Welcome to another episode of “10 Words or Less,” in which I ask brief questions of interesting people and request brief answers in return. Today’s participant has a remarkable path of success that began on a dairy farm north of Toronto and hasn’t reached its end yet. She’s the founder and CEO of Wellcoaches, which teaches coaching, a co-founder of the Institute of Coaching at McLean Hospital, a treatment center affiliated with Harvard.


"10 Words or Less" with "Coach Meg," Margaret Moore

Moore is a primary force in the world of coaching. She’s the founder and CEO of Wellcoaches, which teaches coaching, a co-founder of the Institute of Coaching at McLean Hospital, a treatment center affiliated with Harvard. She helped develop what led to the Institute of Lifestyle Medicine at Joslin Diabetes Center, where she’s an adviser. Most recently, she’s the co-founder of the National Consortium for Credentialing Health and Wellness Coaches.


Marc Sussman: "What we do in our lives impacts everybody else"

Welcome to another episode of “10 Words or Less,” in which I ask brief questions of interesting people and request brief answers in return. Today’s participant is a health coach, financial adviser, and social activist — not to mention a passionate accordionist. Before we get started, a note to those playing at home: “10 words” is an target, not a limit, so please, no counting. If you think it’s so easy, let’s see you do it, especially on the fly.”


"We need to show people how to retrain their brains so that what they enjoy eating is good for their weight."

Welcome to another episode of “10 Words or Less,” in which I ask brief questions of interesting people and request brief answers in return. Today’s participant is a professor at Tufts University in the subjects of nutrition and psychiatry, and director of the university’s Energy Metabolism Laboratory.


"I know my greatest impact is still ahead" ~ Kristi Marsh

Welcome to another episode of “10 Words or Less,” in which I ask brief questions of interesting people and ask brief answers in return. I met today’s guest when I attended her session at a green expo years ago, and she's come into my view often enough that I knew we should talk, so here we are. She’s an author, an advocate for personal eco-consciousness and action, and recognized speaker. Remember, “10 Words” is an ethic, not a limit, so to those of you at home, please, no counting. If you think it’s so easy, let’s see you do it, especially on the fly.

[This is an edited version of this interview, conducted on video March 10.]

Kristi Marsh, speaker, author and household ecoconsciousness advocateName Kristi Marsh
Born when, where  Portland, Oregon, in 1970. Soon after, I moved to California, where I was raised in Sacramento. Spent some time back up in the state of Washington, and then I've spent the last 20 years here south of Boston.
Family circumstance  "I am raising a family. From 2 to midnight, I’m a stay-at-home mom, raising three teenagers. My husband is in retail."
Occupation  "I’m an educator of mainstream women who are curious and want to learn more about this whole movement about how the products we bring into our homes can have an impact on our health."
What did you want to be when you grew up?  "A Rockette. That didn’t work out. An animal trainer at an amusement park. That didn’t work out. By the time I was a teen, I realized I had a connection toward training. In college I studied human resources, and went into the world of retail as a trainer at Target and a beauty-industry store in malls. That’s where I found this connection to be working with women and bringing them along in a process.
An early influence outside your immediate family  The outdoors. From camping, to being raised as a preteen having a horse as my sense of independence."
A hero today, also outside your immediate family  "I spent most of my life knowing the name Rachel Carson, but it wasn’t until my late 30s that I learned more about who Rachel Carson was, as an author, as a scientist, as an advocate for women. I read ‘Silent Spring' and I know that it is an impactful book on my generation, but being raised in my generation, I had no idea what it was about. Once I read it and learned more about Rachel Carson’s legacy, i think it influences me greatly. I have deep admiration and respect for the change she created, not only in the 1960s, but the ripples it created throughout the 1970s."
What’s your book called, and how can people get it?  “'Little Changes, Tales of a Reluctant Home Ecomomics Pioneer.' It is a paperback on any normal online paperback site. It’s also an e-book. And it can also be purchased directly through choosewiser.com."


"I want to be part of curing heart disease" ~ Brian Campkin

Welcome to another episode of “10 Words or Less,” in which I ask brief questions of interesting people and ask brief answers in return. Today’s guest has is not easily classified: He’s an author, a professional speaker focused on wellness, and an official spokesman for the Heart and Stroke Foundation of Canada, all while he keeps his day job working for Canada’s largest telecom.


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